Minecraft. Unplayable because of lag?

So I've had minecraft for awhile. It's recently been having problems with lag and flashes and blocks weren't breaking. So I deleted the minecraft.exe and went on the website and re downloaded. This only fixed the breaking blocks problem. Now I'm not tech savvy at all. So if you could put your answer in a simple form that would be great.

If you updated it try downgrading it to an older version.

Bummer.