I5 7400 good for gaming?

Can a i5 7400 3.0ghz run a 144 hz monitor? Also are these good specs and what games can they run like

Ark?
GTA?
Minecraft?
League of legends?
The isle?

PC AM7055GRX Intel i5-7400 3.0GHz, NVIDIA GTX 1050 Ti 4GB, 8GB DDR4 RAM, 1TB 7200RPM HDD, 120GB SSD, DVDRW, Win 10

Certainly not a beastly gaming rig, but quite capable. I run LoL @ solid vSynch-capped 60FPS with an i5-3230, GeForce 635M 2GB, and 8GB DDR3 RAM.