Can these mental illnesses be cured?

Well I can easily tell that you are not feeling too good. But how about this. Insomnia, Depression, and Social Anxiety, are all mental. The good news is you can overcome them. The bad news is you have to try. Lets start with insomnia. While sleeping listen to relaxing music and just tell yourself that you are safe, healthy, okay, etc. If that doesn't work consult your doctor. Depression is easy to deal with, it and Social Anxiety go hand in hand. For social anxiety I recommend online games. Be out going and friendly on online games. This will be easy because people don't know who you are. You can create a whole new personality. One game I recommend is Minecraft or find some steam discussion groups and get to know the community. People are kind by nature. You will make friends. Then once thats done you apply these skills to real life. Social Anxiety goes away by facing it. Maybe sit at the group of unpopular kids. Then start being friendly towards them. I know it seems that you will look like a freak but you will have friends to back you up. Then voila! You have online and real friends that can help you through your depression. If you are sincere with them they will help you through it. Then never say to your mom that you are broken forever. Telling your mom that would break her heart. She loves you. Sometimes just talk to her. She would always listen. And if she isn't that kind of mother. You have friends remember! And also get rid of forever. I heard a great saying that life is like a rollercoaster there are ups and downs. You have to be determined. You can't hope. You have to do. Even if it means coming to school with a smile on even though you feel worthless inside. They point is people will smile back. And by fixing the outside you help the inside.

Here are some links to help you out with these things


Good luck friend! They can be controlled not cured so to speak it takes a lot of hard work to get over anxiety. You can learn to live a very normal life. An help. They're endocrine in nature. Depression and insomnia are from thyroid, anxiety from adrenal. Of course, if you believe the medical ignorami who can't help and you want to stay sick and get worse by not getting the cause corrected, that's your choice. Yes

They can be controlled not cured so to speak it takes a lot of hard work to get over anxiety. You can learn to live a very normal life. An help.

They're endocrine in nature. Depression and insomnia are from thyroid, anxiety from adrenal. Of course, if you believe the medical ignorami who can't help and you want to stay sick and get worse by not getting the cause corrected, that's your choice.